Back to School Snack Ideas
As we start thinking about “back to school”, the idea of planning and preparing school lunches and snacks is a daunting task for many...
Low Fat Vs. Whole Fat Milk
Although low fat milk certainly packs fewer calories and fat than whole milk, we must consider the entire nutritional profile of these...
Salba – The Next Generation Chia Seed
What is Salba? Salba is a variety of Chia and is grown in Peru for the most part, whereas original Chia is typically grown in Mexico. ...
Yogurt: The Good, The Bad, & The Controversial
As with nearly all the foods we feed our families, there is some controversy as to whether or not yogurt is a healthy source of nutrition....
Transitioning Baby to Solids
A KidNutriYum reader is getting ready to transition her baby to solid food, and has asked for some general guidelines on how to go about...
Recipe Exchange
On the right hand side of KidNutriYum’s content, you will find recommended cookbooks, recipe websites, as well as direct links to online...
Healthy Weight Gain for Fussy Toddlers
In today’s society we usually hear about weight loss and calorie restriction. However, when it comes to our children, we want to make...
Eggs: Organic, Free Range, Free Run, Omega 3, White or Brown? Understanding the jargon…
We may have concluded from my previous post regarding organic vs. conventional, that there isn’t necessarily much of a difference in the...
