KidNutriYum's Baked Whole Grain Pancakes
The benefits of whole grains abound and are a perfect way to start the day leaving you feeling satiated for longer. These homemade baked pancakes are nutrient dense and can be served as a healthy snack between meals as well. For an extra protein boost, you can spread a nut butter on them, or alternatively eat them plain, or serve with maple syrup. They can be made with regular milk, or use the almond milk recipe from last month. For children, you can cut them into fun shap
ALMOND MILK & DON'T FORGET THE CRACKERS
Almond milk is mostly water so it's important to consume the pulp in order to benefit from the entire nutrition profile. The following is a homemade recipe for Almond Milk and Crackers with no additives or preservatives. This brings true meaning to the popular "Whole Foods" movement! This recipe can be easily doubled - however I prefer smaller batches to optimize nutrient density using fresh ingredients consumed within a couple of days. If you want to bake with Almond milk
