Homemade Yogurt
Homemade plain yogurt is a delicious probiotic-rich meal or snack. KidNutriYum recommends bananas (berries or other fruit), chia seeds, and homemade granola as a nutrient dense complete option that will leave you feeling satiated. Kids may also enjoy this as an ingredient in popsicles, smoothies, oatmeal, or even homemade muffins. Ingredients: 4 Liters of Fine Filtered Milk (2% or 3.25%). 3 Heaping Tablespoons of Plain Yogurt with Active Cultures. Alternatively, you could
Nut-Free Barley Granola
This recipe has been adapted from My Recipes. I absolutely love the use of barley as an alternative to traditional oats that I have been accustomed to using with homemade granola recipes. Barley granola was initially introduced as part of a preschool cooking and food art initiative, and has now become a staple at home for plain yogurt, or just as a quick go-to snack. Since this is also a nut-free recipe, it is an excellent addition to school snacks and lunches. Easy to make
