Low Fat Vs. Whole Fat Milk
Although low fat milk certainly packs fewer calories and fat than whole milk, we must consider the entire nutritional profile of these...
Yogurt: The Good, The Bad, & The Controversial
As with nearly all the foods we feed our families, there is some controversy as to whether or not yogurt is a healthy source of nutrition....
Transitioning Baby to Solids
A KidNutriYum reader is getting ready to transition her baby to solid food, and has asked for some general guidelines on how to go about...
Healthy Weight Gain for Fussy Toddlers
In today’s society we usually hear about weight loss and calorie restriction. However, when it comes to our children, we want to make...
Vitamin D for Kids
Vitamin D has become a very hot topic these days, as new research continues to reveal how important this vitamin is on so many levels. ...
Probiotics for Kids
Probiotics are “good” bacteria that when consumed can restore balance and help prevent the growth of harmful bacteria in the...