Vitamin D for Kids
Vitamin D has become a very hot topic these days, as new research continues to reveal how important this vitamin is on so many levels. ...
The Omegas
There is so much talk about the benefits of Omega 3 & 6 fatty acids that this topic definitely deserves some attention and clarification....
Probiotics for Kids
Probiotics are “good” bacteria that when consumed can restore balance and help prevent the growth of harmful bacteria in the...
Fish Guidelines
A KidNutriYum reader has asked me to discuss how much fish our children should be eating on a weekly basis. Fish is high in Omega 3...
Nutrition Breakdown of the Foods we feed our children – and ourselves…
If you are interested in the complete nutrition breakdown of various foods check out: http://nutritiondata.self.com/ Wheat Germ...
Boosting Nutrition with Wheat Germ
Next time you go to the grocery store, I urge you to buy Wheat Germ – a very powerful powder-like substance that is virtually tasteless...