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    Nutritional Consultant

    Rebecca Klein

    RHNC, MBA

    rebecca@kidnutriyum.com

    Rebecca Klein

    Nutritional Consultant

    Tel: (514) 567-2538

    © 2016 by Rebecca Klein

     

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    American Academy of Pediatrics

    B vitamins

    Environmental Working Group

    FDA

    Food Guide

    GMO

    RDA

    absorption

    adolescents

    alkalinizing

    allergens

    allergy

    amino acids

    antibiotics

    antioxidant

    assimilation

    baby

    bacteria

    beta carotene

    boron

    bread

    breastfeeding

    calcium

    canola oil

    carbohydrates

    cereal

    chemical

    chia

    children

    chloride

    cholesterol

    clean fifteen

    consumer reports

    cookbook

    deficiency

    digestion

    dirty dozen

    eggs

    electrolyte

    enriched

    enzymes

    essential

    euric acid

    excess

    fat

    fatty acid

    fermented

    fiber

    fish

    flax

    flaxseed oil

    folic acid

    formula

    fortified

    free range

    free run

    fruit

    gluten

    glycemic index

    grain

    grapeseed oil

    growth hormone

    guideline

    health

    hemp

    hydrogenated

    immune

    infant

    iron

    kids

    label

    live and active cultures

    magnesium

    man-made

    manganese

    meat

    milk

    minerals

    monounsaturated

    natural

    niacin

    non-essential

    nutrient

    nutrition

    olive oil

    omega

    omega 6

    omega-3

    organic

    packaged

    phosphorus

    phytonutrients

    polyunsaturated

    potassium

    poultry

    pregnant

    prepared

    probiotics

    processed foods

    protein

    rapeseed

    ratio

    recipe

    refined

    riboflavin

    salt

    saturated fat

    sea salt

    sodium

    soybean oil

    standards

    sugar

    super-food

    supplement

    teenagers

    thiamin

    toddlers

    trans fat

    unsaturated fat

    vegetables

    vitamin

    vitamin A

    vitamin B

    vitamin C

    vitamin D

    vitamin E

    weight loss

    wheat germ

    whole grain

    whole wheat

    zinc

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    Follow Us

    The Dirty Dozen & The Clean Fifteen

    October 27, 2014

    According to Canada’s Food Guide, we should be eating 5-12 servings of fruit and vegetables per day.  Whether you go with this approach, vary your intake by consuming a rainbow of colors to ensure that you’re getting the necessary nutrients, or follow some other guidel...

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